Weigh In record (no journal entry) for 16 August 2018
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71.8 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.84g | Prot: 51.84g | Carbs: 65.23g.
Breakfast: Arla Proteiinirahka Paahdettu Kookos. Lunch: Blue Dragon Riisipaperi, Cucumber, Jalotofu Mieto Chili, Red Cabbage, Soy Sauce, Peanut Butter, Carrots, Mixed Salad Greens, Bell Peppers. Dinner: Olives, Isokari Ahvenfilee, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fazer Kinuskikakku. more...
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Losing 1.4 kg a Week
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kristiina_j's Weight History
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