Weigh In record (no journal entry) for 15 August 2018
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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RolandSt's Weight History
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