Weigh In record (no journal entry) for 14 August 2018
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74.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 16.25g | Prot: 27.96g | Carbs: 84.81g.
Breakfast: Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Ekabe Kochkäse mit Kräutern. Lunch: Luxlait Yaourt Du Luxembourg Rubbarb, Luxlait Yaourt Du Luxembourg Panna Cotta Hambier. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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