Weigh In record (no journal entry) for 28 May 2010
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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4243 kcal
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Fat: 186.90g | Prot: 227.73g | Carbs: 468.16g.
Breakfast: strawberries, cherries, paprika, cottage, yellow cheese, oat barn, baking soda, Savory (Ground), egg, curd, yogurt. Dinner: Hulled Sunflower Seeds, danone, Strawberry Ice Creams, ice cream pecans, cookies hazelnuts, lindt dark, lettuce, corn, chicken breasts roast, pesto, olive oil, tomato, Chicken Breast (Skin Not Eaten). more...
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1662 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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