Weigh In record (no journal entry) for 13 August 2018
|
91.2 kg
Lost so far: 32.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 80.47g | Prot: 66.36g | Carbs: 30.80g.
Breakfast: Gemüsebrühe, Diät Vitalkost, Schnittlauch, Kaffee. Lunch: Kühne Curry Sauce, Don Enrico Mexiko Salsa, Ruhrpott-Griller (Feine Bratwurst) mit Käse. Dinner: Salatgurke, Kirschtomaten, Schafskäse. Snacks/Other: Nusskern-Mischung. more...
|
|
2072 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Shopping - 1 hour, Working - 6 hours, Google Fit - 14 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|