KristaNichol's Journal, 10 Aug 12

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holy crap

147.4 kg Lost so far: 0 kg. Still to go: 74.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:

1795 kcal

Fat: 22.50g | Prot: 74.00g | Carbs: 332.00g. Breakfast: Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Light & Fit Yogurt - Vanilla, Peeled Baby-cut Carrots, 12" Sweet Onion Chicken Teriyaki. Dinner: Honey Nut with Whole Grain Cheerios. more...

5077 kcal

Exercise: Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Sitting - 4 hours. more...

Gaining 0.5 kg a Week

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KristaNichol's Weight History

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KristaNichol's Journal, 10 Aug 12

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KristaNichol's Weight History