kristiina_j's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
73.2 kg Lost so far: 9.5 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
748 kcal Fat: 18.69g | Prot: 41.49g | Carbs: 103.49g.   Breakfast: Lindahls Kvarg Kokossmak. Lunch: Rainbow Tonnikalaa Tomaatti-Basilikakastikkeessa, Rainbow Herneet Suolaliemessä. Dinner: Zucchini , Potato, Kotimaista Rasvaton Maito, Leek, Vegetable Oil. Snacks/Other: Pirkka Sokeri, Apple, Myllyn Paras Lettu- ja Vohvelijauho, Ice Cream. more...
Losing 0.5 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kristiina_j's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.