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akhirnya udah mulai turun lagi
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.46g | Prot: 34.80g | Carbs: 50.42g.
Breakfast: Tempe Mendoan. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 2.1 kg a Week
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ayudasih's Weight History
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