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Yessss 28,0% Körperfettanteil 💪🏽 (neue Waage... Messfehler / Toleranzen zu alten Waage)
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92 kg
Lost so far: 4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 126.10g | Prot: 171.54g | Carbs: 173.74g.
Breakfast: Spiegelei, Milch 1,5%, Aldi Haferflocken, Banane, All Stars Hy-pro 85 Schoko-Nuss. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Süßkartoffel. Dinner: KFC Sour Cream, Ofenkartoffel (Schale gegessen), American Spare Ribs . more...
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2241 kcal
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Exercise:
nix - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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