Weigh In record (no journal entry) for 26 May 2010
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82.8 kg
Lost so far: 4.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 81.88g | Prot: 92.21g | Carbs: 18.77g.
Breakfast: splenda, cream, coffee. Lunch: mushrooms, fried egg, sour cream, chicken breast, pepper jack cheese. Dinner: butter, brocolli, tri tip. Snacks/Other: tequila, pepper jack cheese, boiled egg. more...
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2279 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (exercise) - 5.5/kph - 54 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Kattgirls's Weight History
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