johntar's Journal, 26 May 10

Weigh In record (no journal entry) for 26 May 2010
110.4 kg Lost so far: 17.5 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:
2092 kcal Fat: 76.75g | Prot: 165.42g | Carbs: 202.79g.   Lunch: KFC Snacker with Crispy Strip, McDouble. Dinner: Corn, Boneless Skinless Chicken Thigh. more...
2691 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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johntar's Weight History


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