Heerlijk! WEEKEND!
|
88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 46.52g | Prot: 91.16g | Carbs: 164.54g.
Breakfast: Kruidvat Kokos Vezels, Soja Yoghurt, Thee, Amiset Berry Blaster, Aldi Luxe Granola met Zaden en Haver Kokos, Banaan. Lunch: Witte Rijst (Korte Korrel, Gekookt), AH Kipfilet Gyros. Dinner: Aldi Latte Macchiato. Snacks/Other: Pruimen, Hardgekookt Ei, Leidingwater, Thee, Original Superfoods Psyllium Husk Vezels, Koffie met Melk. more...
|
|
3112 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Working - 9 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
Comments
Yeeeeeaaaaaahhhhh weekend 🤗
03 Aug 18 by member: Rommeltjes
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|