Weigh In record (no journal entry) for 23 May 2010
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 29.50g | Prot: 46.50g | Carbs: 30.50g.
Breakfast: Big Chef Salad. Lunch: 37% Light Buttery Spread, American Singles, Sandwich Potato Bread, Egg Beaters - Original. more...
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Losing 2.1 kg a Week
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