ladyla's Journal, 20 May 10

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Weigh In record (no journal entry) for 20 May 2010

83.9 kg Lost so far: 0.0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2010:

1480 kcal

Fat: 60.00g | Prot: 78.00g | Carbs: 159.00g. Breakfast: Special K Cereal Bars - Strawberry. Lunch: Vanilla Milkshake, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). Dinner: Chargrilled Chicken Club Sandwich. more...

2643 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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ladyla's Journal, 20 May 10

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ladyla's Weight History