Weigh In record (no journal entry) for 24 July 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 68.65g | Prot: 65.56g | Carbs: 169.79g.
Breakfast: Trader Joe's Organic 2% Reduced Fat Milk, Nature's Path Ancient Grains Granola with Almonds. Lunch: Trader Joe's Flourless Sprouted Wheat Bread, Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Trader Joe's Lentil Soup with Vegetables, Trader Joe's Caesar Salad with Chicken Breast. Snacks/Other: Trader Joe's Flourless Sprouted Wheat Bread, Trader Joe's Extra Dark Chocolate Wedges, Trader Joe's Extra Dark Chocolate Wedges, Strawberries, Bananas , Blueberries . more...
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Losing 0.7 kg a Week
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JoyfulDancer's Weight History
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