Weigh In record (no journal entry) for 24 July 2018
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 51.87g | Prot: 144.29g | Carbs: 156.50g.
Breakfast: Banaanit. Lunch: Keitetty Kananmuna, Tuorekurkku (Kuorineen), Avokado, Kotimaista Broilerin Fileesuikale Maustamaton, Pirkka Fusilli Täysjyväpasta, Salaatti. Dinner: Ketsuppi, Kotimaista Laktoositon Rasvaton Maitojuoma, Naudanjauheliha (10% Rasvaa), Myllyn Paras Tumma Makaroni. Snacks/Other: Hartwall Jaffa Ananas Light, Kalkkunajuustoleipä, Valio Mansikka Mehukeitto (Sokeroimaton), Skyr Mango. more...
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Losing 0.4 kg a Week
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Mansikkapipo's Weight History
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