Weigh In record (no journal entry) for 23 July 2018
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47 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 6.81g | Prot: 41.88g | Carbs: 251.77g.
Breakfast: Персики. Lunch: Арбуз, Персики, Нектарины. Dinner: Персики, Вкуснотеево Творог 0,5%. Snacks/Other: Дыня, Помидоры, Арбуз. more...
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Losing 1.0 kg a Week
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500 KKAL's Weight History
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