desifink's Journal, 23 May 10

Leaving for a work trip today to DC & NYC. Taking my workout gear with me. Hope I can keep up my momentum while I'm gone, although sticking strictly to induction is going to be tough!!!
92.4 kg Lost so far: 3.7 kg.    Still to go: 24.4 kg.    Diet followed: 100%.
Losing 2.5 kg a Week

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Most restaurants are happy to grill you a plain piece of chicken or a steak and you can usually get a salad with ranch dressing on the side most places. Good luck to you. 
23 May 10 by member: Multiplicity1
I found it was not bad sticking to induction eating out...protein and salad or/and a veggie. I ask them to do it the way I want and most places are pretty good and want to please you. I am sure you will do fine...have a good trip. :) 
24 May 10 by member: BCLenny

     
 

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