Weigh In record (no journal entry) for 22 May 2010
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129.5 kg
Lost so far: 2.9 kg.
Still to go: 68.3 kg.
Diet followed: 100%.
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2205 kcal
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Fat: 161.32g | Prot: 138.74g | Carbs: 47.87g.
Breakfast: butter, whole wheat toast, Bacon. Lunch: tomato, vinegar, olive oil, top sirloin steak. Dinner: cheddar cheese, string cheese, Ham slices. Snacks/Other: walnuts. more...
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Losing 1.6 kg a Week
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Joyfull723's Weight History
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