Weigh In record (no journal entry) for 16 July 2018
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48 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 4.57g | Prot: 17.91g | Carbs: 204.24g.
Breakfast: Дыня. Lunch: Дыня, Персики. Dinner: Груши, Сливы, Персики. more...
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Losing 0.5 kg a Week
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500 KKAL's Weight History
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