Weigh In record (no journal entry) for 21 May 2010
|
56.5 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
|
|
1689 kcal
|
Fat: 58.22g | Prot: 59.72g | Carbs: 217.97g.
Breakfast: Skim Milk -publix, Fiber One honey cluster cereal, Blueberries. Dinner: classic wedge salad, Margarita, tgi friday shrimp key west, Vanilla Bean Cheesecake. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|