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Those peanuts, while keeping me below the carbs are definitely making me retain water. Note to self, do not buy anymore peanuts for a while.
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129.7 kg
Lost so far: 2.7 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 144.32g | Prot: 92.38g | Carbs: 42.25g.
Breakfast: heavy cream, coffee, string cheese. Lunch: olive oil, cucumber, cider vinegar, tomato, iceburg lettuce, mayonnaise, tuna, whole wheat bread. Dinner: butter, spinach, Top sirloin steak. Snacks/Other: heavy cream, A&W diet root beer. more...
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steady weight
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 Comments
ack. a few weeks ago, i bought a large jar with the plan of eating the serving size (1/3 cup) as a snack. i tended to eat them slower when measured, but then we went up north and i started refilling the cup more often. so 1/3 cup x 5 refills in one evening...
my answer: unshelled peanuts. a bag is cheap, and it takes a long time to eat a small amount.
21 May 10 by member: hmb64
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21 May 10 by member: Joyfull723
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Joyfull723's Weight History
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