Weigh In record (no journal entry) for 21 May 2010
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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4077 kcal
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Fat: 216.73g | Prot: 143.52g | Carbs: 432.77g.
Breakfast: Gelatin Powder (Unsweetened), coconut, strawberry, cherry, yogurt, oat barn, baking soda, egg, curd, yogurt, granny smith. Lunch: chicken stock, chicken breasts. Dinner: popcorn microwave, french croissant apple, macadamia, Southern Pecan Cake (10"). Snacks/Other: black tea, coffee, milk. more...
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1733 kcal
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Exercise:
Running - 11/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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