Weigh In record (no journal entry) for 20 May 2010
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 68.30g | Prot: 34.43g | Carbs: 21.50g.
Breakfast: Frosted Mini Wheats - Blueberry Muffin. Lunch: Ground Beef (70% Lean / 30% Fat). more...
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Losing 1.6 kg a Week
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LaosLadyATL's Weight History
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