Weigh In record (no journal entry) for 10 July 2018
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116.7 kg
Lost so far: 0.2 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 16.72g | Prot: 19.01g | Carbs: 47.05g.
Breakfast: Hershey's Chocolate Caramel Creamer, Coffee, Strawberries, Sun-Maid Raisin English Muffins with Cinnamon, Fried Egg . more...
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Losing 2.5 kg a Week
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MaryEllen48's Weight History
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