Weigh In record (no journal entry) for 10 July 2018
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84 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 11.02g | Prot: 13.79g | Carbs: 32.87g.
Breakfast: Омлет с Молоком, Персики, Дыня. more...
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Losing 0.9 kg a Week
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