Joel Munday's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018

108.8 kg Lost so far: 17.3 kg. Still to go: 46.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

1886 kcal

Exercise: Fitbit - 24 hours. more...

Losing 12.1 kg a Week

Joel Munday's Weight History