Joel Munday's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018

110.5 kg Lost so far: 15.6 kg. Still to go: 47.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

1886 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.5 kg a Week

Joel Munday's Weight History