schlichti's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
94.1 kg Lost so far: 29.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
343 kcal Fat: 9.55g | Prot: 33.24g | Carbs: 29.98g.   Breakfast: Low Carb Protein Müsli Schoko-Banane, Magerquark, Fettarmer Joghurt Mild 1,5% Fett, Leinsamen Geschrotet, Birnen, Äpfel, Mineralwasser, Kiwi. more...
Losing 0.2 kg a Week

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schlichti's Weight History


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