Peso calcolando che non vado in bagno da 1giorno e mezzo
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 132.91g | Prot: 152.82g | Carbs: 183.72g.
Breakfast: Nestlé Gitness Granola Miele, Belbake Granella di Nocciole, Prozis Zero Chocolate Syrup, Lecinova Lecitina di Soia Pura, Conad Semi di Zucca, Fage Yogurt Greco Total 0%. Lunch: Diablo Hazelnut Chocolate Spread No Added Sugar, Fesa di Tacchino, Mutti Passata di Pomodoro, Decò Ceci in Vetro. Dinner: Pema Pane Proteico, Prozis Burro di Arachidi Crunchy, Conad Pecorino Sardo, Beretta Hamburger Tex-Mex di Suino, Mutti Passata di Pomodoro, Melanzana Cotta. Snacks/Other: Banana. more...
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2501 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Sitting - 1 hour, Standing - 10 hours. more...
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Losing 0.1 kg a Week
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Vincenzo793's Weight History
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