Weigh In record (no journal entry) for 19 May 2010
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129.7 kg
Lost so far: 2.7 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 232.10g | Prot: 152.52g | Carbs: 73.12g.
Breakfast: 5 seed bread, egg, butter, Bacon. Lunch: top sirloin steak, olive oil, vinegar, tomato, cucumber. Dinner: olive oil, tomato, cucumber. Snacks/Other: cocktail peanuts, cheddar cheese. more...
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Losing 19.1 kg a Week
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Joyfull723's Weight History
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