Weigh In record (no journal entry) for 03 August 2012
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 74.31g | Prot: 67.90g | Carbs: 24.15g.
Lunch: green cabbage, chicken leg. Dinner: cream, mexican cheese, broccoli, asparagus, rib eye. Snacks/Other: diet pepsi, butter, splenda, pumpkin. more...
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Losing 0.4 kg a Week
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