Joel Munday's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018

112.5 kg Lost so far: 13.6 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

2058 kcal

Exercise: Fitbit - 24 hours. more...

Losing 6.4 kg a Week

Joel Munday's Weight History