Weigh In record (no journal entry) for 02 August 2012
|
70.9 kg
Lost so far: 17.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 61.65g | Prot: 95.25g | Carbs: 100.04g.
Breakfast: Egg. Lunch: mushrooms, bacon, Colby Jack Cheese, turkey burger. Dinner: Feta Tilapia. Snacks/Other: Red Bull Sugar Free, Vanilla Yogurt Covered Raisins. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatrick1's Weight History
|