Weigh In record (no journal entry) for 01 August 2012
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70.9 kg
Lost so far: 17.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 35.27g | Prot: 124.12g | Carbs: 102.67g.
Breakfast: Egg. Lunch: honey mustard, Lite Mayonnaise, WASA LIGHT RYE BREAD *, cottage cheese, Tuna in Water (Canned). Dinner: Spinach and Chicken Manicotti. Snacks/Other: Light String Cheese, Peach Greek Yogurt, carrots, Red Bull Sugar Free. more...
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steady weight
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apatrick1's Weight History
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