Weigh In record (no journal entry) for 23 June 2018
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75.1 kg
Lost so far: 27.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 75.11g | Prot: 102.98g | Carbs: 243.45g.
Breakfast: Hacendado Stevia, Fontaneda Galleta Digestive, Tassimo Café con Leche. Lunch: Arroz Blanco, Melocotones, Puerros, Pan Integral, Cebolletas o Cebollas de Primavera, Nestlé Leche Evaporada Ideal, Mejillones, Langostinos Plancha, Sanflavino Gazpacho de Sandia. Dinner: Cerezas, Carrefour Espárragos Verdes, Activia Cremoso Lima Limón, Ajo, Lindt Creation Orange, Sepia, Aceite de Oliva Extra Virgen. Snacks/Other: Tassimo Café con Leche, Albaricoques, Nescafé Latte Cappuccino, Cerezas. more...
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Gaining 0.8 kg a Week
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