Weigh In record (no journal entry) for 17 May 2010
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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1580 kcal
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Fat: 133.27g | Prot: 68.46g | Carbs: 33.77g.
Breakfast: Sweet Red Peppers, Dry Grated Parmesan Cheese, onion, eggs. Lunch: margarine, tomato, flax meal, egg. Dinner: ranch dressing, salad, olive oil, cauliflower, chicken. Snacks/Other: Colby Jack Cheese Sticks. more...
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2557 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Desk Work - 2 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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