Weigh In record (no journal entry) for 18 June 2018
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105.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2317 kcal
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Fat: 77.37g | Prot: 188.76g | Carbs: 193.84g.
Lunch: Milch 1,5%, ESN Elite Pro Complex - Milky Chocolate. Dinner: Casa Morando Antipasti Grüne Oliven, Gouda, Hokkaido Kürbis, Lidl Minutensteaks, Suntree Mischobst. more...
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Losing 2.3 kg a Week
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arambow89's Weight History
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