schildi84's Journal, 15 Jun 18

Moin zusammen! 🤗

79.1 kg Lost so far: 18.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

510 kcal

Fat: 27.54g | Prot: 26.74g | Carbs: 73.29g. Breakfast: Kerrygold Cheddar, Lätta Lätta Joghurt, Stockmeyer Leberwurst, Dinkelbrot. more...

2026 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Comments

Morgen👋👋

15 Jun 18 by member: Levka...

Guten Morgen 👍🌞

15 Jun 18 by member: wuschel_75

Moin🙋

15 Jun 18 by member: MoFu27


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schildi84's Weight History