schildi84's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
79.3 kg Lost so far: 18.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1405 kcal Fat: 36.41g | Prot: 28.55g | Carbs: 85.32g.   Breakfast: Feinkost Dittmann Oliven Mit Paprikapaste Gefüllt, Dinkelbrot, Lätta Lätta Joghurt, Kerrygold Cheddar, Penny Markt Kondensmilch 4%. Dinner: Dummy. Snacks/Other: Milka Peanut Caramel. more...
2209 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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13 Jun 18 by member: Tucki.p

     
 

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