Weigh In record (no journal entry) for 12 June 2018
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79.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 30.82g | Prot: 53.77g | Carbs: 78.39g.
Breakfast: Penny Markt Kondensmilch 4%. Dinner: REWE Beste Wahl Kartoffelpüree, Iglo Schlemmer-Filet Brokkoli. Snacks/Other: Real Quality Schweinsöhrchen, Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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schildi84's Weight History
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