Weigh In record (no journal entry) for 11 June 2018
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90.5 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 22.75g | Prot: 15.07g | Carbs: 34.68g.
Breakfast: Egg. Snacks/Other: Late July Jalapeño Lime Tortilla Chips. more...
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Losing 1.1 kg a Week
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