Weigh In record (no journal entry) for 26 July 2012
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1964 kcal
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Fat: 87.62g | Prot: 58.12g | Carbs: 222.24g.
Breakfast: 2% Milk, Fit & Active Cream Cheese , Egg, Bake House Cinnamon Rolls with Icing. Dinner: Short Peanut Butter Cup Blizzard Dairy Queen, Great Value Light Ranch Dressing, Tuscan Garden Croutons, Shredded Cheddar Cheese, Bacon Bits, Dried Cranberries, Romaine Lettuce, Cheese Club Macaroni and Cheese. Snacks/Other: Pasta Salad. more...
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1865 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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