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Weiter geht's....
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81.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 50.01g | Prot: 59.92g | Carbs: 145.25g.
Breakfast: Penny Markt Kondensmilch 4%. Lunch: Edeka Käseaufschnitt Fettreduziert, Lätta Lätta Joghurt, Dinkelbrot. Dinner: Grüne Brechbohnen, Rinderhackfleisch, Reis (Gekocht). Snacks/Other: Milka Peanut Caramel, Gut & Günstig Mini Choc Weiß. more...
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Losing 5.6 kg a Week
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schildi84's Weight History
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