Diggaaa's Journal, 03 Jun 18

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32,4% Körperfett (nach Frühstück gewogen!)

93 kg Lost so far: 3 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

2356 kcal

Fat: 115.82g | Prot: 74.00g | Carbs: 252.91g. Breakfast: Heißer Kakao , Marmeladen und Eingemachtes, Milsani Deutsche Markenbutter, Semmel. Lunch: Spezi Spezi Energy. Dinner: Grillmeister Schweine-Bauchscheiben, Lidl Schweinebauchscheiben , Purland Schweinebauchscheiben , Klebreis. Snacks/Other: Coca-Cola Coca-Cola (Dose), Erdbeeren. more...

2169 kcal

Exercise: nix - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Diggaaa's Weight History

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Diggaaa's Journal, 03 Jun 18

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Diggaaa's Weight History