Weigh In record (no journal entry) for 29 May 2018
|
96.0 kg
Lost so far: 0.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 119.30g | Prot: 91.03g | Carbs: 80.23g.
Breakfast: Atkins Advantage Cafe Mocha Shake, Coffee, Light Cream. Lunch: Eden Foods Organic Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Dinner: Cauliflower, Applegate Farms Natural Uncured Beef Hot Dog, Bubba Burger Original Burger. Snacks/Other: Strawberries, Baby Carrots, Atkins Meal Chocolate Peanut Butter Bar, Blue Diamond Lightly Salted Almonds, Dunkin' Donuts Coffee, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|