Weigh In record (no journal entry) for 26 May 2018
|
79.4 kg
Lost so far: 12.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 3.89g | Prot: 21.29g | Carbs: 47.95g.
Breakfast: Dannon Oikos Triple Zero - Chocolate. Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Banana, Silk Pure Almond Milk - Unsweetened Original. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|