Weigh In record (no journal entry) for 20 July 2012
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 50.81g | Prot: 59.36g | Carbs: 106.92g.
Breakfast: Egg. Lunch: buffalo wild wings pretzel. Dinner: Deep Dish Pizza Quiche. Snacks/Other: Peach Greek Yogurt, yogurt covered raisins, Red Bull Sugar Free. more...
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Losing 3.8 kg a Week
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apatrick1's Weight History
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