Weigh In record (no journal entry) for 24 May 2018
|
92.2 kg
Lost so far: 31.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 58.28g | Prot: 79.01g | Carbs: 172.22g.
Breakfast: Haferflocken, Sojamilch Light, Müsli Schoko, Kernige Haferflocken, Honig, Banane. Lunch: Honig, Mildessa Mildes Weinsauerkraut, Klare Gemüsebrühe, Sojaöl, Paprika-Chili Pastete, Kurkuma, Mangos, Rote Paprika, Knoblauch, Chilischoten, Schweinefleisch. Dinner: Sesam-Samen Geröstet, Eiweißpulver Neutral, Speise Quark Magerstufe, Ganze Flohsamenschalen, Chia-Samen, Backpulver, Marken Jodsalz, Ei (Ganz), Leitungswasser, Flohsamenschalen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|