Weigh In record (no journal entry) for 22 May 2018
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 43.90g | Prot: 69.81g | Carbs: 205.84g.
Breakfast: Heidelbeeren, Erdbeeren, Magerquark. Lunch: Gut & Günstig Mozzarella Gerieben, Aurora Dinkelmehl Typ 630. Dinner: Dinkelbrötchen, Kerrygold Cheddar. Snacks/Other: Banane, Milka Peanut Caramel. more...
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Gaining 4.2 kg a Week
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schildi84's Weight History
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